Overcoming Pornography


Is Watching Porn That Harmful?

The excitement that we feel while watching porn is due to the chemicals that are produced in your brain when you watch it. The brain gets used to it and wants more and more of it, finally leading to addiction. This eventually leads to a situation where you are no more satisfied with your spouse/better half. In case if you are not yet in any relation, there are chances that when someone comes into your life, you will not be satisfied with them. You will be thirsty for more and more. And these may lead to extra-marital affairs and such.

The symptoms also include:

  • Cannot enjoy sexual life with your spouse.
  • Can make you more lazy.
  • Cannot concentrate on your studies/work.
  • You’ll get irritated easily.
  • You’ll lose interest on people around you, making yourself wanna be lonely most of the time.
  • Stress and strain are increased.
  • You may lose friends and family.
  • Emotional imbalance. (No one can expect your mood at any moment)
  • Broken marriages/relations.
  • Depression

Little Bit of Porn is Not Harmful. Really?

People say that watching few clips of porn now and then is not that harmful. They say that it makes you feel relaxed. But this is where you are deceived. It may look like it’s good for the moment, but the effects come eventually. It’s just like people saying “smoking makes me relax(emotional/mental)” but they do not know that the same smoking is damaging their liver(physical). In case of porn, it seems like giving rest to you emotionally and physically, the thing which is facing the negative side of it is your spirit. This makes a spiritual damage. What goes, you ask? The faith, dedication, and everything that makes a man achieve things comes from the spirit. Even your uniqueness is known to you only when this spirit works. You may feel like nothing is happening. But things that are not seen are facing the negative consequences. Little bit of porn, can make the your spirit idle. And that is why your faith, honesty, love, determination, dedication and such things die, leading to the symptoms mentioned above.

How to Overcome?

Well, no matter what the problem is, there will be a solution somewhere. It all lies in the faith that you can achieve it. Remember, even this “faith” comes from the spirit. Here are some tips that you can follow to give a temporary solution to the problem:

  • Spend time with family and friends.
  • Go our for a walk / walk the dog.
  • Read books. (Good books)
  • Sleep early and wake up early. (Trust me)
  • Keep doing something you love. (Other than watching porn, though)
  • Make researches
  • Keep your mind filled with something or the other all the time. (except porn)

These can give you a temporary solution to the problem. i.e., once you start ignoring them, the problem comes back again. But, there is also a permanent solution for this. Go ahead and click this link for the permanent solution to this problem:
overcoming porn and sexual addictions

Keep Smiling,
Bhanu Prakash

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Overcoming Addictions


In today’s world, mostly youth have more addictions than any other categories of the society.
Youth is known to be the carriers of a nation’s future. If they got addicted to something, that thing diverts their mind totally and finally starts ruling their way of thinking, mindsets and sometimes, they may also through them into eternal darkness from which they have no way out.

Top reasons of addictions observed so far:

1. Chasing satisfaction in life

2. Frustration

3. Attitude of trying something new, even if it is negative

4. Peer pressure

 

The primary gadget that youth addicted to, is mobile. They use mobile in various ways. Some use it to listen to music, some use it to keep messaging, Some use it to browse web, etc. Using these things is not an offence, but we shall use it in a right way. A cell phone never lets a student study as long as it is in his hand.

The second thing which is ruling young minds is social networking. Social networking can be used in two ways, positive and negative. Students who are addicted to social networking may not find fair time to spend their time with studies.
There are many other things which youth is addicted to.

“Where there is a will, there is way.”
If you really want to overcome your addictions, you just have to start hating the things which you are addicted to. It’s not easy to hate them, but if you start knowing its negative sides or disadvantageous sides, you will slowly come out of your addiction.

For example, before listening to music, you have to know that listening to music for much time makes your brain idle, that slowly lets your brain stop working.
And before starting chatting on mobiles, you have to know that mobile radiations may cause brain tumor.
In this way, you can focus on negative sides of your addictions to get through.